tag:blogger.com,1999:blog-9151394508639116156.post2154404202333174129..comments2023-10-28T04:12:07.543-07:00Comments on Training Tips For You: How About A Polar Plunge?Coachhrdhttp://www.blogger.com/profile/18415405063822547490noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9151394508639116156.post-49575012745946688982010-01-18T15:38:35.271-08:002010-01-18T15:38:35.271-08:00Sounded like a lot of fun! I may have to try one ...Sounded like a lot of fun! I may have to try one of these sometime. Have always been tempted.Coachhrdhttps://www.blogger.com/profile/18415405063822547490noreply@blogger.comtag:blogger.com,1999:blog-9151394508639116156.post-56975987837882453252010-01-18T09:29:03.882-08:002010-01-18T09:29:03.882-08:00Hey! Thanks for letting your readers know about my...Hey! Thanks for letting your readers know about my recent plunge. I have thawed out and my running has resumed. Before the plunge - 10 min/mile. After the plunge - 6 min/mile. Okay, maybe not, but it was a fun thing to do.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.com