You don’t have to move too far from home for great winter fitness ideas. Take a cue from “Jack The Dog” on his treadmill --http://www.youtube.com/watch?v=iWVxw5AChSM.
This was too cute to pass up, but all kidding aside. You may choose to invest in fitness equipment for your home, but “invest” is a good word here. Quality equipment is not inexpensive. It is not uncommon to spend thousands of dollars for a quality treadmill. My advice to you would be to do some extensive research and shopping before settling in toward a purchase in this area.
Some other ideas that might be less expensive than investing in home fitness equipment –
The Wii Fit -- http://tinyurl.com/58ou8z is fast becoming a popular indoor fitness activity among adults.
What about some video workouts? Jane Fonda and Richard Simmons made fortunes with these workouts and many of them are worthwhile. Here’s a link to a library of workout videos available for purchase online -- http://tinyurl.com/6xrmmu. Heck, even Angelina is working out with video, check it out -- http://tinyurl.com/5mlkpe.
If you don’t want to invest in videos, consider FitTV -- http://fittv.discovery.com/ -- if it’s available through your cable or satellite provider. I found an early-morning program on FitTV to be useful for me in a training program I was pursuing two years ago.
Don’t despair – even though it’s cold outside, you can still stay in shape inside. I have some other thoughts that I will share on staying in shape for the winter as we move forward into the season.
This was too cute to pass up, but all kidding aside. You may choose to invest in fitness equipment for your home, but “invest” is a good word here. Quality equipment is not inexpensive. It is not uncommon to spend thousands of dollars for a quality treadmill. My advice to you would be to do some extensive research and shopping before settling in toward a purchase in this area.
Some other ideas that might be less expensive than investing in home fitness equipment –
The Wii Fit -- http://tinyurl.com/58ou8z is fast becoming a popular indoor fitness activity among adults.
What about some video workouts? Jane Fonda and Richard Simmons made fortunes with these workouts and many of them are worthwhile. Here’s a link to a library of workout videos available for purchase online -- http://tinyurl.com/6xrmmu. Heck, even Angelina is working out with video, check it out -- http://tinyurl.com/5mlkpe.
If you don’t want to invest in videos, consider FitTV -- http://fittv.discovery.com/ -- if it’s available through your cable or satellite provider. I found an early-morning program on FitTV to be useful for me in a training program I was pursuing two years ago.
Don’t despair – even though it’s cold outside, you can still stay in shape inside. I have some other thoughts that I will share on staying in shape for the winter as we move forward into the season.
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