If you find yourself getting bored to tears and unable to work out without some mental stimulation, maybe you should consider making better use of a television.While TVs may seem boring to some, it can be a great source of distraction for those who are struggling with maintaining a program. There are many ways you can use a TV to help you in your training efforts.
If you belong to a health club, you should be able to plug some headphones in and watch a variety of programs as you exercise on a treadmill, stationary bike, elliptical and other cardio machines.
There are numerous videos available for workouts. Heck, now you can just look up FitTV on your television and off you go for a workout.
Check out this article from http://tinyurl.com/yfgr436 from www.popsugar.com. It offers some great help in how you can do different exercises while you’re TV watching!
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