Given it's January in Iowa, I thought this topic was appropriate.
However, there are numerous other causes for toe numbness riding your bike. It happens to many people. The root cause can be tight shoes, a strap pulled too tight or even a clip not fitting properly.
Take a look Gale Bernhardt's post to see what you can do to deal with numb toes while on your bike.
1 comment:
interesting article. i think some of those tips are good and applicable for running as well, although since your feet hit the ground so much maybe not completely. too tight shoes have made my feet go numb before though.
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