Even if you are short on time, these simple workouts will help to keep you from losing your edge.
Saturday, July 21, 2012
Quick Workouts
If you are busy and in need of quick workouts, this is for you.
Tri Coach Karen Buxton posted this for http://www.active.com/, offering you a few options for 30-minute workouts for those "on the go".
Even if you are short on time, these simple workouts will help to keep you from losing your edge.
Even if you are short on time, these simple workouts will help to keep you from losing your edge.
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