It's a great experience, but the commitment to training is time consuming and exhausting. In fact, if you are considering a marathon, it's not unusual to take up to a year or two plotting out your strategy and mentally preparing yourself for this journey.
If you have been running for a while and you are contemplating a marathon, I highly recommend a visit to www.halhigdon.com. Hal Higdon is a renowned running coach and makes a variety of training plans and resources available to marathoners of all levels.
No comments:
Post a Comment