Not being a walker, I haven't really studied ways to increase your pace. This post from Jeff Galloway offers some approaches to help you walk faster and increase your endurance.
Thursday, January 21, 2016
Bettering Your Walk Pace
I am not a walker, but many people are.
Not being a walker, I haven't really studied ways to increase your pace. This post from Jeff Galloway offers some approaches to help you walk faster and increase your endurance.
Galloway is an interesting fitness expert as he has made his walk/run approach to marathons very popular.
Not being a walker, I haven't really studied ways to increase your pace. This post from Jeff Galloway offers some approaches to help you walk faster and increase your endurance.
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