Feeling a little "stressed out" or "boxed in" at work?Then make plans to get out and run during your lunch hour at work tomorrow! Thursday, Sept. 18 is the day the Road Runner’s Club of America has recognized as the National Run @ Work Day. The group started this event four years ago to promote running to, from and during work.
There’s no better way to “clear your head” than to have a great workout during your lunch hour!
Check out Christine Luff’s post at http://www.about.com/ to learn some tips about how you can run at work tomorrow - http://tinyurl.com/mcqd3b.
I’m traveling tomorrow to attend activities for my 25-year high school reunion, so I’ll be taking the weekend off from the blog. See you soon!
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