So, what are your running goals for 2010?Maybe you have them set and maybe you don't. It's good to think about what might be best for your running plans this year. Check out this post at http://www.about.com/ from Christine Luff http://tinyurl.com/yktnlyb.
This will give you some ideas about how you set off toward a good year. Maybe you want to set a personal best, lose weight or run injury-free. No matter what your goals are, here are some tips to help you reach those goals!
1 comment:
I want to do all of those except lose weight. My top priority is staying injury free and I will do that at the expense of PRs if need be. I want to run at least two marathons this year and feel great while doing it. I also want to inspire others to run.
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