So are you still riding the "fitness bus" this new year or did you get off at a stop a few miles back?
If you've fallen off from your commitment, it's not too late to take advantage of the motivation offered by the upcoming spring weather. As you contemplate how you'll get back into the swing of fitness this spring, maybe you should look toward setting a goal to participate in a running event.
You'll be so much more focused if you plan to participate in an event and stick to the training plan that prepares you to compete. Check out this post from www.coolrunning.com -- http://ow.ly/1jjoT. You can access training plans for specific distances and do research for an event that will best help you reach your goals.
Don't let the spring weather bug pass you by - start training for an event today!
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