This information came a bit out of the blue to me, but I thought it was worth passing along.
The post comes from Suzane Smith and her X-Ray Technicians Schools blog. A bit of an odd location for serious running tips, but check it out -- http://ow.ly/1tnH1.
Some of these tips will seem overly obvious or even a bit odd to many serious runners, but there are several valid pieces of information here. The post also features links to the source for each tip, which leads you to some really interesing places.
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