Did you ever think your mobile phone could be used as a tool for weight loss?
According to a recent study, mobile phones can be be used as powerful tools in the battle to lose weight.
The study conducted at the Center for Obesity Research and Education at Temple University showed that students who used their mobile phones to monitor calories and physical activity, and got personalized feedback, lost significantly more weight than those who didn’t.
”Cellphones are a powerful intervention tool for weight loss,” says lead researcher Melissa Napolitano of the Center for Obesity Research and Education at Temple University in Philadelphia. She reported findings last week at a meeting of the Obesity Society.
Check out this article from USA Today to see if you can use your mobile phone to help with your weight loss activities.
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