In my last post, I mentioned the importance of having fun with fitness.
Sometimes, it's particularly hard to find "fun" in the winter. Options for outdoor activities can be limited and that doesn't help. However, winter presents some great options to consider.
This post on www.active.com from Michelle Valenti offers a little more detail about activities like snow shoeing, cross country skiing, rock climbing and other endeavors.
Check these out and see what you and some of your fitness friends might enjoy most.
In the Des Moines area, learn more about a local group that gathers for snowshoeing at snowshoerunners@groups.facebook.com.
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