The simple answer is "no".
However, I will tell you from experience that completing one or more half marathons is good preparation before doing a full marathon for two big reasons. First, it mentally prepares you. Mental preparation for a full marathon is just as important as physical preparation. Additionally, you will find that a full marathon is much beyond a half, so getting that foundation under your belt is a good idea.
Christine Luff recently shared some thoughts worth considering on this issue in her blog found on www.about.com.
Taking a little break following this post for a convention. Check back soon!
Friday, November 2, 2012
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