You probably don't think much about how your children might interpret your random comments about your health, such as "I feel fat" or "I'm feeling out of shape".
Be careful in how you make these types of statements as your children are listening. If you make statements like this, think about how it might make your children feel.
A recent Run To The Finish blogpost had some great perspective on this issue. Take a look and see how you can leave a positive impression about your health with your kids.
Thursday, March 6, 2014
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