Friday, September 24, 2010
Help With Knee Pain
There are some great products available that can help with knee discomfort.
Laura Johannes recently wrote about a few of these products in the Wall Street Journal. Patella bands are thin straps that fit around the bottom of your knee and can reduce the amount of pain you feel in the front of the knee.
The Imak or the Cho-Pat are two common straps athletes wear for relief. Personally, I've been using the Cho-Pat strap for about a year now and it is helpful.
Check out this article to see how you may be able to relieve some knee pain.
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Training
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