Taking small steps and taking one step at a time improves the odds of one sustaining a health program. Check out this post from the Coach Calorie blog. The post shows 10 easy steps people can take to improve their health.
Thursday, February 13, 2014
Baby Steps To Improving Health
Looking for "baby steps" toward better health?
Taking small steps and taking one step at a time improves the odds of one sustaining a health program. Check out this post from the Coach Calorie blog. The post shows 10 easy steps people can take to improve their health.
The best part about this is the steps are pretty easy. Making health and fitness easy improves the chances you'll stick with it.
Taking small steps and taking one step at a time improves the odds of one sustaining a health program. Check out this post from the Coach Calorie blog. The post shows 10 easy steps people can take to improve their health.
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