Wednesday, February 19, 2014

Using A Virtual Trainer

What is a virtual trainer?  Is it for me?  Will it work for me?

Check out the Jess Runs blog and she explains about her experience using a virtual trainer.  The trainer assists her with her workout and dietary needs.
You can learn if this application is right for your situation.  If you don't have time to visit regularly with a trainer, the virtual trainer can be a cost-effective alternative.

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