Triathlon Race Day Tips

We're at that point in the season where a variety of events are hitting the calendar.

If you've been training for a tri event, chances are one or more of your events are just around the corner. Use this advice from T. J. Murphy first published in Triathlete magazine, but was also posted on www.active.com.

It's great information about proper rest, breaking the course down, what you need to have with you and other helpful tidbits. Take a look a look at this post, particularly if you're preparing to compete in your first triathlon.