Some tips for running in the heat are always helpful this time of year.
You don't need to look any further than running expert Jeff Galloway's blog to get some help in preparing to run more effectively in this summer's heat.
Check it all out here.
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I had to laugh after coming over here to read about running in the heat when I just posted a blog about running in unusually cool weather. Makes me realize just how fortunate we are here in San Diego.
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