Thursday, June 20, 2013

Why People Don't Exercise

After I thought about this, it really shouldn't come as a surprise.

Laziness isn't the most likely culprit in why people don't seek fitness activities.  New research shows it is most likely rooted in peoples' DNA.  In other words . . . you're either wired for exercise or you're not.

Check out this article from the Wall Street Journal that examines the research.  Whether you're "wired" for fitness or now, I hope people realize the long-term benefits of fitness in their lifestyles!

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