Saturday, February 22, 2014

Why Aren't You The Runner You Want To Be

There are a variety of reasons we don't achieve the levels of fitness we desire.

I thought this post on the Shut Up and Run blog offered some interesting perspective on issues that can set you back in your running and/or other fitness activities.  Listening to the wrong people, injury or just being plain lazy are just a few of the reasons that can contribute to your setbacks.
Take a look at this list and make sure you're not falling into one of these "ruts".

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