Saturday, February 11, 2012

This Exec Keeps Up With His Boys

How does a busy exec keep up so he can participate in physical activities with his sons?

Hoyt Harper, the 56-year-old lead branding executive for Sheraton Hotels and Resorts, found himself achy after doing things like paintball and flag football with his sons. In keeping up with four sons ranging in age from 14 to 22, these activities required Harper to be a "weekend warrior".

Read Jen Murphy's account of how Harper's workout routine now keeps him up to the task of his weekend warrior activities with his sons.

Harper also found his physical lifestyle adjustments helpful in his work when Sheraton rolled out a nutrition and exercise program.

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