Sunday, December 16, 2012

64 Year Old Gets Faster

I love to read  these stories.

Who would think a 64-year-old woman's times in triathlon events would get faster as she ages?
Nancy Avitabile is training for more triathlons and is getting faster.  Read her story from Janice Lloyd in USA Today.

Avitabile has a disciplined routine and she regularly works with a trainer.  She says making herself stronger to avoid injury keeps her at the top of her game.

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