Probably most important is to "just chill". Get some rest and make sure you have the energy to go on race day.
I think we get caught up in the desire to force a last training run . . . resist that temptation.
In the Runner Dude's Blog, he offers some other tips about how to be ready for race day. This is a great read, particularly if you are preparing for your first marathon.
No comments:
Post a Comment