Tuesday, December 4, 2012

Chill Before A Marathon

What do you do just prior to a marathon?

Probably most important is to "just chill".  Get some rest and make sure you have the energy to go on race day.
I think we get caught up in the desire to force a last training run . . . resist that temptation. 

In the Runner Dude's Blog, he offers some other tips about how to be ready for race day.  This is a great read, particularly if you are preparing for your first marathon.

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