There are eight types of runs - everything from the base run to the recovery run and everything in between. Read up and learn for yourself.
Monday, March 18, 2013
A Running Lesson
How about a running lesson?
Do you know what the eight types of runs are? Well, I didn't know either until I read this article from www.competitor.com.
There are eight types of runs - everything from the base run to the recovery run and everything in between. Read up and learn for yourself.
There are eight types of runs - everything from the base run to the recovery run and everything in between. Read up and learn for yourself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment