Extending Life Of Running Shoes

What did you spend on your last pair of running shoes?

I just purchased a pair recently and it was $100.  The new Brooks I purchased were a little cheaper than the Nike Equalons I had liked -- but were discontinued.  The Equalons were about $140 a pair.  In short, purchasing running shoes is an investment -- so take care of your investment.

Do you alternate your shoes with another pair? Do you only use your running shoes for running?  These are just a couple of tips that will help extend the life of your shoes.  Check out this post from Jenny Sugar from PopSugar that will offer you some other thoughts on making those shoes last longer.

Going to take a little break from blogging. See you later in the month.