Thursday, August 1, 2013

Get Fit In The Park

I had never thought about this.

What about getting fit "in the park".  Think of all the ways you can do exercise in a park between the jungle gyms and other equipment.
This article from the Des Moines Register shows you how to "steal a workout" from a local park.  This can be especially helpful if you have children who enjoy visiting a park with you!

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