Thursday, September 19, 2013

Prep For Event In Final Days

As you close in on an event in your final weeks of preparation, it's natural to experience a little anxiety.
Triathlon coach Marty Munson posted this article on to help prepare racers who are "feeling the edge" as they get close to race day.

Munson offers some tips on handling pre-race anxiety and doing a "practice race" to calm your nerves.

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