Saturday, September 21, 2013

Taking Shape For Life

Check out how this man's work led him to seek out a healthier lifestyle and lose weight.
Tim Griesdorn, a human development professor at Iowa State University, recently became motivated to lose 52 pounds.  In doing research on work-site wellness, Griesdorn learned about the Take Shape For Life program.

Read about his story in a post from the Des Moines Register.  Griesdorn has plans for further weight loss and writes about his weight loss journey at

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