Thursday, January 30, 2014

Firefighter's Workout

This firefighter doesn't mess around when it comes to fitness.

Check out the routine of this Indiana firefighter from the Wall Street Journal.  Not only does he do some creative activities to keep up with the physical demands of his job, but he plays dodgeball as well.
This is a "must read" if you're into intense physical fitness activities. 

Taking a break here for week . . . will be back soon!

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