Sunday, March 16, 2014

Motivation - Sign Up For A Race

So you know you have had a goal of signing up for a race for quite some time.  Make today THAT day!
There are dozens of 5K, 10K and other types of races.  Check out Christine Luff's post on www.about.com and you will hopefully find the motivation to sign up for a race.

This post features training plans for a variety races.

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