Tuesday, August 5, 2014

Get Walking

Walking is a great exercise.

Walking is particularly good for those who have suffered injuries and are limited in their ability to participate in activities that have a higher impact for risk of injury . . . like running.
Even more benefit . . . researchers claim now through a study at Stanford University walking boosts creativity.  Check out this post from USA Today that talks about it . . . and get walking!

No comments: