Sunday, March 1, 2015

30-Minute Or Less Workouts

Looking for a decent workout in 30 minutes or less?

Whether it's the holidays at the end of the year (to which this article refers) or you're just caught up in a busy time of here, there are 30-minute run, swim and bike workouts that will work for you. 
Check out this post from that offers you effective 30-minute or less workouts that will help keep you fit . . . and meet your schedule demands.

No comments: