Faith and Fitness Meet

Church seems like a good place for fitness activities.

I love this article from the Des Moines Register about churches putting together fitness activities.  Isn't your church a great place to come together for fitness activities?  It helps promote friendly and healthy social interaction.  Additionally, many churches have a gym or other facilities where fitness activities can be hosted. 

Check things out at your church . . . new motivation for fitness could be as close as your local church.