Sunday, May 30, 2010

"Out-Of-The-Box" Exercise


Do you sometimes find yourself struggling for new exercise ideas?

You can check out this area of the www.sparkpeople.com website for inspiration and ideas. This area of the Sparkpeople community offers great new exercises to add to your routine. You can review exercises based on the areas of your body you want to work on.

The site includes demonstration videos as well. Give it a look.

1 comment:

韋于倫成 said...

一沙一世界,一花一天堂,掌中握無限,剎那即永恆..................................................