Tuesday, February 19, 2013

Winter Activity Tips

If you're living in the Midwest like I do, it's hard to say what the weather will be like.
Recently, we have had days that make you think we live further south.  However, the winter months have a habit of moving people indoors even if the weather is mild. 

For the sake of argument, let's assume you want to get outside for some fitness activities. Some advice from Ben Greenfield at www.active.com might come in handy. 

Start small and build yourself up.

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