Saturday, November 22, 2014

Doing A Quick Workout

How do you grab a workout or keep fit when you are short on time?
There are ways to do it -- you just have to be creative.  And you should also know that event though you might not be doing an intense workout, some exercise is better than none.

Check out this post from the Des Moines Register that features nine creative ways to snag a quick workout.

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