Monday, January 12, 2015

Staying Motivated

Staying motivated can be challenging.

Injuries, not meeting goals or lack of energy are just some of the things that can keep you from staying motivated.  When we don't meet our goals, that's perhaps the biggest factor in lacking focus.
Check out this post from It will provide some guidance on how you can keep the motivation juices flowing.  This article shows how keeping your goals realistic is perhaps the best strategy in making sure you keep your motivation.

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