Friday, June 5, 2015

Hanson Half Marathon Plan

A new book is available if you're looking to target a time in finishing a half marathon.
Even if you're looking to "just finish", this book has an approach for you. The distance, strength and speed workouts of the more advanced plans will help you key in on a target finish time.

Check out this post from the How 2 Run Fast blog to learn more about a book that highlights this plan. 

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