Thursday, June 11, 2015

Understanding Body Fat

Body fat is an interesting thing.  Ultimately, it means different things for different people. 

This post from the Run To The Finish blog spells out some of the details necessary to understanding body fat. As the post shows, there are many people who look different, but their weight is about the same.

How do you measure body fat?  How can you make yourself look different?  These are all questions the post explores.

No comments: