Monday, January 3, 2011
Shoulder Exercises For Swimmers
Having recently suffered from shoulder soreness, I thought I might pass along a link to articles for some helpful shoulder exercises.
Every now and then, swimming will get the best of my left shoulder and I need to give it a rest. However, rest, shoulder muscle-specific stretching and exercising is usually a good method toward recovery.
Check out these articles on shoulder exercises for swimmers from www.active.com. They may help you get healed from injury and gain better form in the process.