Monday, January 3, 2011

Shoulder Exercises For Swimmers

Having recently suffered from shoulder soreness, I thought I might pass along a link to articles for some helpful shoulder exercises.

Every now and then, swimming will get the best of my left shoulder and I need to give it a rest. However, rest, shoulder muscle-specific stretching and exercising is usually a good method toward recovery.

Check out these articles on shoulder exercises for swimmers from They may help you get healed from injury and gain better form in the process.

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