Sunday, January 23, 2011

Advanced Yoga


Interested in doing some more advanced yoga?

Sometimes I find doing yoga moves on my own very relaxing. Try some of these moves from Mandy Ingber on www.thatsfit.com. A word of warning - these moves are not for the faint of heart. They are definitely more advanced than what you might be used.

How do you know if you can do it or not unless you try?

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