Wednesday, June 30, 2010
Items To Help Finish The Marathon
The Mission To A(nother) Marathon blog recently published the results of using some products that might help you finish your next race.
Of significant interest to me was the report on the use of a salt tablet product. I'm often asked about salt tablets and I'm not sure what to say as I have not tried them. However, I'm told by a variety of athletes that they can be helpful in particularly hot and humid weather. Check out this post and judge for yourself.
To find out more about the use of salt tablets, check out this post from World of Sports Science.