Tuesday, July 27, 2010

Nutrition For Runners


I'm always looking for new advice on nutrition to keep fit.

Take a look at Gary Cooper's blogpost about running and nutrition at Running Runners Run. Some good advice here about effective eating habits if you're a runner in training.

2 comments:

Anne said...

Thanks for sending us to Gary's blog post. I like his advice, especially since it works nicely with my own typical habits.

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