Friday, July 23, 2010
Speeding Up Your Transition
Are you looking to save time on your triathlon finishing time?
This can be a frustrating issue, particularly when you reach a level where you feel you've reached your maximum in intensity on your swim, bike and run. Now, look toward your transition. This makes sense considering the amount of time we spend in the transition area.
Check out this post from Andrew Kalley of Sports Center at Chelsea Piers on www.active.com. He has some great advice on cutting time off your transition activities. There are links to related articles on this topic here as well.
Take a look. You may be surprised over the seconds (or minutes) you can save with this approach.