Friday, February 25, 2011
A Bounce Of A Workout
Check out Sean Espley's new workout - in a bounce house.
Espley is a civil servant and self-described "workout junkie". He found enjoyment visiting a local indoor trampoline park called Sky Zone near where he lives in California.
Espley says the workout seems simple, but is "humbling". He explains how he fell many times in the early stages of the workout.
The sessions are relatively inexpensive. Read more about this alternative form of fitness in Jen Murphy's article published in the Wall Street Journal.