Friday, February 11, 2011
Staying Warm on Winter Runs
Maybe you're still getting outdoors to run. If you're looking to be warmer on your runs, take a look at this article Ariel Kendall at www.active.com.
Layering up along with special attention to hands, feet and head are the best ways to start warming yourself up.
Take a look at the article and keep yourself warm (while you're running)!