Saturday, July 23, 2011
Beginning Training For Triathlon
If you're thinking about tackling the challenges of a triathlon, some helpful advice is available.
The Beginner Triathlon blog recently featured some tips for starting your training. The tips here are especially helpful if you haven't done a lot of running, biking or swimming.
There are some good tips here to help you get started, but I would tell you this -- this is only the beginning. You'll need to consider a more aggressive training plan if you are in better shape than what is indicated in this article. You'll also need to consider how you will build swimming and biking into your training.
This is a good start, but there is definitely more to it!