Runnings hills can be fun - now that seems a bit like an oxymoron.
But it's really true. There are ways to make running hills fun. Additionally, if you make hill workouts a regular part of your workout routine, you will be a stronger runner.
Read Lauren Leatherman's post on examiner.com to learn how hill workouts can make your training more fun. Running hills will improve your running strength and it will make a difference as you participate in more events.
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